EFT | A Balanced Life

Atmospheric image of a young woman in a warm sweater reflecting in the window with a cup of coffee or tea. In the foreground lies a book by Brené Brown about vulnerability and courage.

The Power of Vulnerability: Why courage begins where perfection ends.

Why is vulnerability not a weakness, but actually our greatest strength? Inspired by Brené Brown, this blog invites you to let go of perfectionism and choose authenticity and genuine connection.

Mieke

Jun 62 min read

Woman burdened by her boss's harsh words.

Tapping away your boss and colleagues: The ultimate stress hack for work.

Word je gek van je baas of collega's? Ontdek hoe EFT je helpt stress weg te tappen en de diepere triggers aan te pakken. Neem de regie over je werkstress!

Mieke

Jun 62 min read

Persoonlijke EFT-sessie met Persoonlijke EFT-sessie met therapeut en cliënt voor verwerking van emotiesen cliënt voor verwerking van emoties.

What is EFT and how can it help you towards a balanced life?

Are you wondering what EFT is and how it works? Learn in this blog post how Emotional Freedom Technique helps you process emotions and improve your well-being.

Mieke

Jun 62 min read

Woman with burnout experiences deep fatigue and stress.

Burnout: More than just 'being tired' – And how to find your way back

Do you recognize the signs of burnout? Discover what burnout is, the symptoms, and how to find your way back to energy and balance with Mieke from 'A Balanced Life'.

Mieke

Jun 52 min read